TempoLife › Funkcijos › Mental health support: who to see and what it costs › denmark
Psichikos sveikatos pagalbaDanija
A referral scheme that subsidises a defined number of psychologist sessions for a defined list of reasons, and an authorisation held by a board of its own.
Tai žemėlapis, kaip sistemos veikia, nėra diagnozė ir nėra gydymo planas. Jis neįvardija jokios praktikos ir jokios privačios kainos, nes nė vienos čia negalima išlaikyti tikslios. Jis negali pasakyti, kas negerai ar kokio gydymo jums reikia — tai klinicisto darbas, ir jis prasideda vizitu. Niekada nestabdykite ir nekeiskite paskirto vaisto dėl tinklalapio. Jei kieno nors gyvybė dabar pavojuje, skambinkite skubios pagalbos numeriu: 112 visur ES ir EEE.
Kur galite eiti
Visos finansuojamos ir nefinansuojamos durysDanųsistemoje, nurodant, kiek tai kainuoja ir ar prieš tai reikia siuntimo. Pirmiausia perskaitykite siuntimų skiltį iš viršaus į apačią: tai trumpiausias kelias prie durų, kurios jums šiandien atviros.
| Durys | Valdo | Kiek tai kainuoja | Ar reikia siuntimo? |
|---|---|---|---|
| Egen læge (your own GP) | Jūsų registruota praktika | Free in group 1 | Nėra |
| Subsidised psychologist on referral | Authorised psychologists with a public agreement | Public subsidy, you pay the rest; free for young adults in the defined band | Referral from the GP, for one of the listed reasons |
| Fully private psychologist | Privati praktika | Mokate jūs | Nėra |
| Outpatient psychiatry | Regioninės psichiatrijos paslaugos | Nemokamai | Referral |
| Psychiatric emergency | Regional psychiatric emergency services | Nemokamai | None in an emergency |
| Out-of-hours medical service | Regional, arrangements differ between regions | Nemokamai | Nėra |
| School psychologist (PPR) | Municipal pedagogical psychological service | Nemokamai | Through the school |
| Municipal social and family services | Your municipality | Nemokama, kur teikiama | Nėra |
A scheme built out of reasons
Denmark’s subsidised psychologist arrangement is unlike anything else in the region because entry is defined by a list of referral reasons rather than by a diagnosis alone. The list mixes life events with clinical states: bereavement, serious accidents, robbery and violence, serious illness in the family, and, in their own right, light to moderate anxiety and light to moderate depression. Your GP decides whether your situation matches one of the listed reasons and writes the referral against it. That structure has two consequences worth planning around: the event-based reasons carry a time window after the event within which the referral must be written, and the number of subsidised sessions is set by the national agreement rather than by the psychologist.
Group 1 and group 2
Every resident chooses a health-insurance group, and the choice changes how you use care. In group 1 you are attached to a named GP, that GP is free, and specialists are reached by referral. In group 2 you may go directly to specialists without a referral but pay part of the cost yourself. Most people are in group 1, most people have never consciously made the choice, and it is worth knowing which one you are in before assuming that you either can or cannot approach a specialist directly.
The right to be assessed
Danish hospital patients have a right to assessment within a defined period after referral, and where the hospital cannot meet it the patient is entitled to be offered an alternative. Applied to psychiatry, that right is the lever most people do not know they are holding: the question to ask when a referral disappears into a queue is not "when will I be seen" but "what is being offered under the assessment right". The regions publish waiting times, and the national health portal is where the current rules and the current numbers live.
Authorisation sits in an unusual place
In most of this region every regulated health profession is registered by the same authority. Denmark splits it: doctors and other health professionals are authorised by the Patient Safety Authority, while psychologists are authorised by a board of their own. That is why the phrase "autoriseret psykolog" carries specific weight in Danish — it names a particular authorisation granted through a supervised post-qualification period, and it is not the same as holding a psychology degree. When you check a Danish psychologist, you are checking that board’s authorisation, not the health authority’s register.
Young adults and the free band
Denmark has made the subsidy free rather than partial for young adults referred with light to moderate anxiety or depression. Exactly which years the band covers has been changed by successive agreements, so it is a thing to check rather than to assume from a page — but the shape is stable and it is the most generous mental-health entitlement in the country. If you are in your late teens or early twenties, the first question to put to the GP is not whether therapy is possible but whether you fall inside that band.
Children go through the municipality
For school-age children the psychological service sits with the municipality rather than with health care: the pedagogical psychological service assesses and advises through the school, and municipal family services handle the social side. Child and adolescent psychiatry is regional and entered by referral. That division — municipality for the school-linked work, region for the clinical work — is the thing to hold on to when it is unclear who to ask, and it is set out further on the children and teenagers page.
Krizių numeriaiDanija
| Paslauga | Numeris | Kada | Kam tai skirta |
|---|---|---|---|
| Pagalbos tarnybos | 112 | Visada | Tiesioginis pavojus gyvybei |
| Livslinien | 70 201 201 | Published hours, phone and chat | Anyone with thoughts of suicide, and those close to them |
| Børnetelefonen | 116 111 | Paskelbtos darbo valandos | Vaikai ir jaunimas |
Numeriai ir darbo laikas keičiasi. Patikrinkite juos paties operatoriaus puslapyje dar prieš tai, kai jų prireiks, ir žiūrėkite krizių puslapis apie tai, ką daryti, kol laukiate, kad kas nors atsakytų, ir kaip padėti kitam žmogui.
Specialisto patikrinimasDanija
Titulo statusas čia yra:Authorised psychologist, granted by the Psychology Board. Ką tai reiškia praktikoje ir ko paklausti, į ką nė vienas registras negali atsakyti, rasite licencijos puslapis.
| Registruotis | Saugo | Ką tai įrodo |
|---|---|---|
| Authorisation register | Styrelsen for Patientsikkerhed (Patient Safety Authority) | That a doctor or health professional is authorised, and whether the authorisation is restricted |
| Psychologist authorisation | Psykolognævnet (Psychology Board) | That a psychologist is authorised, which is what "autoriseret psykolog" means |
| Health service portal | Sundhed.dk | Your own records, your GP, and how the schemes work |
| Complaints authority | Styrelsen for Patientklager (Patient Complaints Authority) | Where a formal complaint about treatment goes |
Šaltiniai:Sundhed.dk — Danish health portal · Styrelsen for Patientsikkerhed (Patient Safety Authority) · Styrelsen for Patientklager (Patient Complaints Authority) · Dansk Psykolog Forening · Livslinien · Psykiatrifonden· Taisyklės, teisės ir pagalbos linijų numeriai keičiasi: prieš pasikliaudami vienu iš jų, pasitikrinkite paties operatoriaus puslapyje. Patikrinta2026-09-08.
Dažnai užduodami klausimai
How do I get a subsidised psychologist in Denmark?
Through a referral from your own GP against one of the scheme’s listed referral reasons, which include bereavement, accidents, violence, serious illness in the family, and light to moderate anxiety or depression. The public subsidy covers part of each session and the national agreement sets how many sessions the referral buys.
Is psychologist treatment free for young people in Denmark?
For young adults referred with light to moderate anxiety or depression the patient’s share has been removed, so the sessions are free. The exact age band has been changed by successive agreements, so ask the GP which band currently applies rather than relying on a figure found online.
What does "autoriseret psykolog" mean?
It means the psychologist holds authorisation from the Danish Psychology Board, granted after a supervised post-qualification period. It is a specific credential, granted by a different body from the one that authorises doctors, and it is not the same as simply holding a degree in psychology.
What is the difference between group 1 and group 2?
In group 1 you have a named GP who is free to visit and you reach specialists by referral. In group 2 you may approach specialists directly but pay part of the cost yourself. Most people are in group 1 without ever having chosen it consciously.
Tie patys klausimai kitose šalyse
Estija
Šeimos gydytojas yra centras, psichiatrui siuntimo nereikia, psichikos sveikatos slaugytoja yra greičiausios nemokamos durys, o psichologas dažniausiai yra privatus.
Suomija
Keturi paralelūs įėjimai — sveikatos centras, darbo medicina, studentų sveikata, privatus — ir viena nacionalinė programa, iš dalies apmokanti ilgą psichoterapiją.
Latvija
Šeimos gydytojų sistema su tiesiogine prieiga prie psichiatro, paciento priemoka su plačiomis išimtimis ir psichologų registras, sukurtas atskiru įstatymu.
Lietuva
Savivaldybių psichikos sveikatos centrai, veikiantys prie pirminės sveikatos priežiūros: psichiatras, psichologas, medicinos sesuo ir socialinis darbuotojas vienoje nemokamoje komandoje, be siuntimo.
Švedija
Licencijuota psichoterapeuto profesija, teisinė pagalbos garantija su nurodytais terminais ir mokesčių riba, dėl kurios sunkius metus galima ištverti.
Norvegija
A named GP as the gate, a free low-threshold municipal service you can refer yourself to, and a decisive split between psychologists with a public agreement and without.
Vadovai, kurie taikomi visur
Free and low-cost routes
Every route in this region that costs nothing or very little — with the eligibility rule that goes with each, because most of them have one.
Waiting lists, guarantees and what to do meanwhile
The published access rules in each country, how to read a queue, and a realistic plan for the months in between.
What it costs, and who pays
The four ways an hour of therapy gets paid for in this region, why a published price tells you almost nothing, and the questions that settle it.
How referrals actually work
What a referral is, which countries require one for mental-health care, what makes a good one, and what to do when it does not happen.
What happens in a first session
The hour, minute by minute: what they ask, what they write down, what you can ask back, and what to prepare beforehand.
Crisis: what to do right now
The numbers for each country, what happens when you call, how to help someone else, and how to make a plan while you are well.
Dviejų savaičių duomenys pranoksta gerą atmintį
Kuriomis durimis Danija pasinaudotumėte, per pirmąjį apsilankymą klausiama tų pačių keturių dalykų: kada tai prasidėjo, kas pasikeitė, kaip jūs miegate ir ką jau bandėte. TempoLife nemokamai užrašo visus keturis dalykus eigoje.