TempoLife › Возможности › Mental health support: who to see and what it costs › denmark
Поддержка психического здоровья вDenmark
A referral scheme that subsidises a defined number of psychologist sessions for a defined list of reasons, and an authorisation held by a board of its own.
Это карта того, как работают системы, а не диагноз и не план лечения. Здесь не упоминается ни практика, ни частная цена, поскольку здесь невозможно обеспечить точность ни того, ни другого. Он не может сказать вам, что не так или какое лечение вам нужно — это работа врача, и она начинается с записи на прием. Никогда не прекращайте прием и не меняйте назначенное лекарство на основании информации на веб-странице. Если чья-то жизнь сейчас в опасности, позвоните по номеру службы экстренной помощи: 112 в любой точке ЕС и ЕЭЗ.
Куда можно пойти
Каждая финансируемая и необеспеченная дверь вDanishсистема, сколько она стоит и стоит ли перед ней реферал. Сначала прочитайте колонку направлений: это кратчайший путь к дверям, которые открыты для вас сегодня.
| Дверь | Управляется | Сколько это стоит | Требуется направление? |
|---|---|---|---|
| Egen læge (your own GP) | Ваша зарегистрированная практика | Free in group 1 | Нет |
| Subsidised psychologist on referral | Authorised psychologists with a public agreement | Public subsidy, you pay the rest; free for young adults in the defined band | Referral from the GP, for one of the listed reasons |
| Fully private psychologist | Частная практика | Оплачено вами | Нет |
| Outpatient psychiatry | Областные психиатрические службы | Бесплатно | Referral |
| Psychiatric emergency | Regional psychiatric emergency services | Бесплатно | None in an emergency |
| Out-of-hours medical service | Regional, arrangements differ between regions | Бесплатно | Нет |
| School psychologist (PPR) | Municipal pedagogical psychological service | Бесплатно | Through the school |
| Municipal social and family services | Your municipality | Бесплатно там, где предлагается | Нет |
A scheme built out of reasons
Denmark’s subsidised psychologist arrangement is unlike anything else in the region because entry is defined by a list of referral reasons rather than by a diagnosis alone. The list mixes life events with clinical states: bereavement, serious accidents, robbery and violence, serious illness in the family, and, in their own right, light to moderate anxiety and light to moderate depression. Your GP decides whether your situation matches one of the listed reasons and writes the referral against it. That structure has two consequences worth planning around: the event-based reasons carry a time window after the event within which the referral must be written, and the number of subsidised sessions is set by the national agreement rather than by the psychologist.
Group 1 and group 2
Every resident chooses a health-insurance group, and the choice changes how you use care. In group 1 you are attached to a named GP, that GP is free, and specialists are reached by referral. In group 2 you may go directly to specialists without a referral but pay part of the cost yourself. Most people are in group 1, most people have never consciously made the choice, and it is worth knowing which one you are in before assuming that you either can or cannot approach a specialist directly.
The right to be assessed
Danish hospital patients have a right to assessment within a defined period after referral, and where the hospital cannot meet it the patient is entitled to be offered an alternative. Applied to psychiatry, that right is the lever most people do not know they are holding: the question to ask when a referral disappears into a queue is not "when will I be seen" but "what is being offered under the assessment right". The regions publish waiting times, and the national health portal is where the current rules and the current numbers live.
Authorisation sits in an unusual place
In most of this region every regulated health profession is registered by the same authority. Denmark splits it: doctors and other health professionals are authorised by the Patient Safety Authority, while psychologists are authorised by a board of their own. That is why the phrase "autoriseret psykolog" carries specific weight in Danish — it names a particular authorisation granted through a supervised post-qualification period, and it is not the same as holding a psychology degree. When you check a Danish psychologist, you are checking that board’s authorisation, not the health authority’s register.
Young adults and the free band
Denmark has made the subsidy free rather than partial for young adults referred with light to moderate anxiety or depression. Exactly which years the band covers has been changed by successive agreements, so it is a thing to check rather than to assume from a page — but the shape is stable and it is the most generous mental-health entitlement in the country. If you are in your late teens or early twenties, the first question to put to the GP is not whether therapy is possible but whether you fall inside that band.
Children go through the municipality
For school-age children the psychological service sits with the municipality rather than with health care: the pedagogical psychological service assesses and advises through the school, and municipal family services handle the social side. Child and adolescent psychiatry is regional and entered by referral. That division — municipality for the school-linked work, region for the clinical work — is the thing to hold on to when it is unclear who to ask, and it is set out further on the children and teenagers page.
Цифры кризиса вDenmark
| Сервис | Номер | Когда | Для кого это |
|---|---|---|---|
| Аварийные службы | 112 | Всегда | Непосредственная опасность для жизни |
| Livslinien | 70 201 201 | Published hours, phone and chat | Anyone with thoughts of suicide, and those close to them |
| Børnetelefonen | 116 111 | Опубликованные часы | Дети и молодые люди |
Номер и часы работы меняются. Проверьте их на собственной странице оператора, прежде чем они вам понадобятся, и посмотрите кризисная страница о том, что делать, пока вы ждете ответа, и о том, как помочь другому человеку.
Проверка практикующегоDenmark
Здесь статус заголовка:Authorised psychologist, granted by the Psychology Board. Что это означает на практике и какие вопросы задать, на которые не может ответить ни один регистратор, описано на странице страница лицензии.
| Зарегистрироваться | Хранится | Что это доказывает |
|---|---|---|
| Authorisation register | Styrelsen for Patientsikkerhed (Patient Safety Authority) | That a doctor or health professional is authorised, and whether the authorisation is restricted |
| Psychologist authorisation | Psykolognævnet (Psychology Board) | That a psychologist is authorised, which is what "autoriseret psykolog" means |
| Health service portal | Sundhed.dk | Your own records, your GP, and how the schemes work |
| Complaints authority | Styrelsen for Patientklager (Patient Complaints Authority) | Where a formal complaint about treatment goes |
Источники:Sundhed.dk — Danish health portal · Styrelsen for Patientsikkerhed (Patient Safety Authority) · Styrelsen for Patientklager (Patient Complaints Authority) · Dansk Psykolog Forening · Livslinien · Psykiatrifonden· Изменяются правила, права и номера телефонов доверия: проверьте собственную страницу оператора, прежде чем полагаться на нее. Проверено2026-09-08.
Частые вопросы
How do I get a subsidised psychologist in Denmark?
Through a referral from your own GP against one of the scheme’s listed referral reasons, which include bereavement, accidents, violence, serious illness in the family, and light to moderate anxiety or depression. The public subsidy covers part of each session and the national agreement sets how many sessions the referral buys.
Is psychologist treatment free for young people in Denmark?
For young adults referred with light to moderate anxiety or depression the patient’s share has been removed, so the sessions are free. The exact age band has been changed by successive agreements, so ask the GP which band currently applies rather than relying on a figure found online.
What does "autoriseret psykolog" mean?
It means the psychologist holds authorisation from the Danish Psychology Board, granted after a supervised post-qualification period. It is a specific credential, granted by a different body from the one that authorises doctors, and it is not the same as simply holding a degree in psychology.
What is the difference between group 1 and group 2?
In group 1 you have a named GP who is free to visit and you reach specialists by referral. In group 2 you may approach specialists directly but pay part of the cost yourself. Most people are in group 1 without ever having chosen it consciously.
Те же вопросы и в других странах
Эстония
Семейный врач является центром, психиатру не требуется направление, медсестра психиатрического отделения — самая быстрая свободная дверь, а психолог в основном частный.
Финляндия
Четыре параллельных входных двери — медицинский центр, профессиональная медицина, студенческая медицина, частная — и одна национальная программа, которая оплачивает часть длительной психотерапии.
Латвия
Система семейных врачей с прямым доступом к психиатру, сооплата пациентов с широкими льготами и регистр психологов, созданный в соответствии с собственным законом.
Литва
Муниципальные психиатрические центры первичного звена: психиатр, психолог, медсестра и социальный работник в одной бесплатной бригаде, без направления.
Швеция
Лицензированная профессия психотерапевта, гарантия юридической помощи с указанными сроками и потолок гонораров, позволяющий пережить тяжелый год.
Norway
A named GP as the gate, a free low-threshold municipal service you can refer yourself to, and a decisive split between psychologists with a public agreement and without.
Руководства, применимые везде
Free and low-cost routes
Every route in this region that costs nothing or very little — with the eligibility rule that goes with each, because most of them have one.
Waiting lists, guarantees and what to do meanwhile
The published access rules in each country, how to read a queue, and a realistic plan for the months in between.
What it costs, and who pays
The four ways an hour of therapy gets paid for in this region, why a published price tells you almost nothing, and the questions that settle it.
How referrals actually work
What a referral is, which countries require one for mental-health care, what makes a good one, and what to do when it does not happen.
What happens in a first session
The hour, minute by minute: what they ask, what they write down, what you can ask back, and what to prepare beforehand.
Crisis: what to do right now
The numbers for each country, what happens when you call, how to help someone else, and how to make a plan while you are well.
Две недели данных лучше хороших воспоминаний
Какую бы дверь вы ни использовали в Denmark, на первой встрече спрашивают одни и те же четыре вещи: когда она началась, что изменилось, как вы спите и что вы пробовали. TempoLife бесплатно записывает все четыре по ходу дела.